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Qigong Classes

for Health and Wellbeing

Venue based classes have now resumed, hoorah!

 

I will not be wearing a mask whilst teaching classes.

Participants may choose to wear a mask depending on individual need.

Lateral flow tests are no longer required prior to venue based classes.

Should cold &/or flu-like symptoms appear, then please do not attend classes.

I run regular one hour classes from The WOW Clinic Studio (almost) every Monday at 08.30.

 

There are longer classes (3hr) at Cowdray Hall, Easebourne (near Midhurst) on Saturday mornings, (roughly) every month.

Please note, I no longer run classes from Littlehampton.

Details of all classes and retreat days are found below.In 

Classes are suitable for all levels and abilities, from complete beginner to experienced.

Zoomed classes take place on occasional Friday mornings, between 10am and 11.30, fee £12.

Please contact me directly for details and a link to these classes.

The next zoomed class is on March 15th 2024.

Begin each week the

Mindful Way.

Early Bird Classes

Mondays 08.30 - 09.30

at The WOW Clinic Westbourne

www.thewowclinic.com

 

The next class is on

March 4th 2024

Please note, there will be no classes over the Easter holidays, on Mondays, March 25th and April 1st.

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Qigong at Cancerwise Chichester

 

These (roughly) fortnightly classes are run as support for those with, recovering from, in remission, and partners &/or other supporters on their respective cancer journeys.

Please contact Chichester Cancerwise directly to join these classes.

Venue based classes are scheduled to resume at the new Cancerwise centre of Dukes Court on the Bognor Road in Chichester.

The next class will be on:

Wednesday, March 13th,

between 3 & 4pm.

Please note, I no longer run zoomed classes for Cancerwise.  You are welcome to join my other zoomed classes (donation to Cancerwise) if you're unable to attend a class at the centre.

Suggested Donation (£5) to Chichester Cancerwise

Emphasis is on developing confidence and stability by cultivating our roots, thus increasing the support we receive from the ground (Earth) beneath our feet.

Qigong at Cowdray Hall

Maximum class size is twelve, so prior booking is essential.

I use Cowdray Hall, near Midhurst as a Saturday morning (10am - 1pm) venue.  See dates below:

These three hour Saturday morning classes usually consist of two 80 minute sessions with a short interval "tea" break.   These classes are run as "one offs" for both beginners and experienced.

Cost £30, with concessionary rates of £15 for those on low income.

*In dry &/or warm weather classes take place outdoors so sun screen and a hat are advised.

To reserve a place on these classes please contact me directly.

Next Class                     March 9th

Spring 2024 dates             Mar 9th & April 13th

Summer 2024 dates          May 18th & July 6th

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