Today's Qigong had an intended plan . . . We're still in Spring where our Qi desires so, oh so, strongly to expand upwards and outwards.
During my drive to Cowdray Hall the early morning light picked out the world, the countryside, every tiny perfect element, so beautifully I was filled, to the brim, with awe!
So the theme turned into appreciating beauty and perfection in the moment, in every moment . . .